THE REWIRED PROTOCOL
For people who work on their phone but struggle with screen/life balance
Stop compulsive phone habits + regain 2 hrs/day with this 10 min training👇
Stop compulsive phone habits + regain 2 hrs/day with this 10 min training👇
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Feel the shift:
From: “I opened IG to post and lost 45 minutes to nothing.”
To: “I post, reply to DMs, and log off in 15 minutes - on purpose.”
From: “My whole day disappears into little things.”
To: “I have 90-minute productive deep focus blocks.”
From: “Partner/kid talking while I’m half-scrolling. I hate how that feels.”
To: “Phone-free dinners and bedtimes that feel like real memories again.”
From: “Another midnight doom scroll, another morning of regret.”
To: “Evenings where my body actually powers down and sleep comes easy.”
From: “My brain feels broken; I can’t focus like I used to.”
To: “Calmer baseline, clearer thoughts, and a brain I trust with big work again.”
From: “I teach regulation and presence but secretly live on my phone.”
To: “My business and nervous system finally match what I say I value.”
Feel the shift:
From: “I opened IG to post and lost 45 minutes to nothing.”
To: “I post, reply to DMs, and log off in 15 minutes - on purpose.”
From: “My whole day disappears into little things.”
To: “I have 90-minute productive deep focus blocks.”
From: “Partner/kid talking while I’m half-scrolling. I hate how that feels.”
To: “Phone-free dinners and bedtimes that feel like real memories again.”
From: “Another midnight doom scroll, another morning of regret.”
To: “Evenings where my body actually powers down and sleep comes easy.”
From: “My brain feels broken; I can’t focus like I used to.”
To: “Calmer baseline, clearer thoughts, and a brain I trust with big work again.”
From: “I teach regulation and presence but secretly live on my phone.”
To: “My business and nervous system finally match what I say I value.”
When you go after the underlying issues, everything feels different.
Heres how it feels when your nervous system starts to shift
👇👇
When you fix the underlying issues, everything feels different.
Heres what happens when your nervous system starts to shift 👇
Not Familiar With Max?
HERE'S HIS STORY...
Over the last 20 years, I’ve helped thousands of people with breathwork, meditation, yoga, and consciousness practices.
After getting my masters along side doctors + doing my internship with an ayurvedic practitioner 12 years ago, I hyperfocused on the intersection between what ancient wisdom says works and what modern science proves.
After amassing a following of 3 million and becoming addicted to social media + notifications myself, I developed this protocol to help myself, my students, and my children.
I know what its like to not be present, not be able to focus, not be where your feet are. I built the Rewired Protocol so you don't have to stay there.
Not Familiar With Max?
HERE'S HIS STORY...
Over the last 20 years, I’ve helped thousands of people with breathwork, meditation, yoga, and consciousness practices.
After getting my masters along side doctors + doing my internship with an ayurvedic practitioner 12 years ago, I hyperfocused on the intersection between what ancient wisdom says works and what modern science proves.
After amassing a following of 3 million and becoming addicted to social media + notifications myself, I developed this protocol to help myself, my students, and my children.
I know what its like to not be present, not be able to focus, not be where your feet are. I built the Rewired Protocol so you don't have to stay there.
Try the Protocol
with full confidence
This isn't a digital detox. It's a structured reset for your phone habits, dopamine, and attention
Designed for people who need or want to be online, but dont want to be consumed by their phone
Unlock deep focus & real life presence with a phone that finally works FOR you
Stop struggling alone with dopamine, shame, and random "hacks" - install a protocol that actually changes how your days feel. Almost no one escapes compulsive phone habits with willpower alone.
Here is what The Rewired Protocol is designed to help you achieve:
-Build a phone-proof, regulated nervous system so you’re not fighting urges all day.
-Create 90-minute focus blocks that are productive and feel good.
-Turn your phone from a dopamine trap into a tool you use with "on-purpose" sessions.
-Feel present with your partner/kids instead of half-there, half-scrolling.
-Install a simple daily routine that keeps you grounded even when life + business get loud.
-Stop letting your best ideas die in your Notes app and bring your purpose to life.
-Trade doom-scrolling nights and regretful mornings for real rest and real memories.
Inside you get:
12 Week Curriculum with short practical teaching videos you can actually finish and implement
A clear, structured path to regulate your nervous system, turn your phone into a tool, and install your personal Rewired operating system
Weekly Live Group Calls Coaching + Q&A to help you get unstuck and stay accountable
On-demand library or breathwork, yoga, meditation, and nervous system practices So you always have a regulation tool at your fingertips
Checklists and implementation guidelines So you know exactly what to do to redesign your phone environment, build your daily routine, and create your slip/reset plan
